Ready to conquer the HYROX race? Train at the official HYROX Gym / Training Club in Subang Jaya. Our expert-led program is engineered to transform your fitness, building the elite cardiovascular endurance, raw functional strength, and mental fortitude required to power through all 8 signature stations and set a new personal best.
What is the Train Hyrox Program?
Train Hyrox is a high-intensity hybrid training program specifically designed to prepare you for the demands of a HYROX competition. We go beyond general fitness by replicating race conditions, combining structured running intervals with targeted functional station work. This is not just a workout class; it’s strategic race preparation.
Why Train at CrossFit Train BlackBox?
Choosing the official club means choosing authentic, results-driven preparation.
Race-Specific Expertise: Our coaches program specifically for HYROX. Master the Sled Push/Pull, Burpee Broad Jumps, Wall Balls, and other stations with correct, efficient technique.
Build Your “Engine”: We target the unique metabolic demands of HYROX, systematically improving your running stamina and aerobic capacity so you can maintain power from the first to the last station.
Train with a Purpose-Driven Community: You’ll train alongside a team that shares your goal. This community provides the accountability and push you need to finish every rep and every meter, making the hard work more rewarding.
Who is This Program For?
Whether you’re targeting your first HYROX or aiming to improve your rank, our program scales to all levels.
Beginners & New Athletes: We provide the foundational technique and conditioning in a supportive environment.
Runners & Endurance Athletes: Learn to integrate functional strength seamlessly with your running.
CrossFitters & Strength Athletes: Develop the specific stamina and pacing strategies needed for HYROX success.
Anyone Seeking a New Challenge: Break out of your routine with a structured, goal-oriented program.
Train Hyrox is designed to prepare athletes for fitness races, boosting endurance, speed, and strength for top performance.
The program combines strength circuits with functional and endurance-focused exercises, ensuring well-rounded athletic development.
Train Hyrox pushes limits, building resilience and confidence to tackle any physical or mental challenge.
Structured programming helps athletes track progress and improve consistently over time.
Train alongside like-minded athletes in a competitive yet supportive environment that drives you to excel.
I’ve never done HYROX before. Can I join?
Absolutely! Our program is designed for all levels. Coaches will scale movements and intensity to match your current fitness while building you up safely.
What should I bring to my first session?
Bring running shoes, workout clothes, a water bottle, and a towel. All specialized equipment for the stations is provided.
How is this different from a regular CrossFit class?
While both are functional fitness, Train Hyrox programming is specifically periodized to improve performance in the 8 specific HYROX stations and the running elements between them, with a distinct focus on race pacing and strategy.
Do I need to be a member of CrossFit Train Black Box to join Train Hyrox?
Yes, Train Hyrox is a specialized program within our full membership. Becoming a member gives you complete access to our facility, community, and all our training expertise—including this exclusive race-prep program. It’s the best way to fully immerse yourself in the training environment you need to succeed. Nevertheless, you can contact us for a trial if you have never been to our gym before or you can explore our memberships below.
Single pass: RM69
(select class first)
5 passes (all access): RM279
All Access Monthly Unlimited Membership (Auto-Debit): RM479
All Access Monthly Unlimited Membership (Non Auto-Debit) RM489
All Access Quarterly Unlimited Membership (Auto-Debit): RM1349
All Access Yearly Unlimited Membership: RM4799
Train Hyrox Monthly Unlimited Membership (Auto-Debit): RM453.60
Train’s goal is to improve quality of life by improving the health of the people in Klang Valley. We are a fitness center dedicated to helping you to reach your fitness goals. Visit us today at our location in Subang Jaya, Selangor.