Just like everyone else, Coach Carine started off as a regular gym goer. New to CrossFit, she quickly fell in love with the community, comradery and the challenges. Driven by a deep passion to help others, she decided to leave her corporate life to become a coach. 

4 years into CrossFit and now NASM-Certified Personal Trainer certified, she believes that fitness isn’t just about lifting heavier weights or getting through a tough workout, it’s about moving better and improving quality of life.

Transitioning from the corporate grind to coaching wasn’t just a career change for her, it was a chance to follow her passion for fitness to help others achieve their full potential. Whether you’re walking into the gym for the first time or chasing your next PR, she’s here to challenge you, support you, and make sure you never leave a session without a win.

You can join Coach Carine’s Train Lite classes every Wednesdays and Fridays at CrossFit Train BlackBox.